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Health & Fitness

15-Minute Step And Circuit Workout | Best Home Weight Bench

by Adminon October 11, 2019October 11, 2019Leave a Comment on 15-Minute Step And Circuit Workout | Best Home Weight Bench

Today we are going old school and doing a 15-Minute step and circuit workout with the Escape Fitness Workout Deck. This bench is a great addition to any home gym because you can do so much with it and it takes up very little space. I used to have one …

Health & Fitness

20-Minute Pilates Ring Workout Full Body | Health Fitness Time Fitness

by Adminon August 19, 2019August 19, 2019Leave a Comment on 20-Minute Pilates Ring Workout Full Body | Health Fitness Time Fitness

You ask, I deliver. A lot of you have been requesting more workouts using the Pilates ring so I’m excited to share that a new 20-minute Full Body Pilates ring workout. I love this Pilates Ring. The pilates ring is a magical fitness tool. You can work out your whole body …

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