Rebounding Exercises For A Toned Butt (Feel The “London” Burn) Rebounding Exercises For A Toned Butt (Feel The Burn) – Rebounding workouts for women who want to tone their backside. Are you rebounding at home? Rebounding for weight loss or rebounding for health? Well a mini trampoline workout is great …
Beginner Rebounding Workout For Hashimoto’s. Do you have Hashimoto’s or auto immune issues? Do you want to feel better after your workout not worse? This beginner rebounding workout will energize and invigorate you. If you have Hashimoto’s then I know you will be able to relate to this. When you …
Beginner 15 Minute Rebounding Workout With Boxing. You asked for a new rebounding workout and here it is. Rebounding and boxing combined. Rebounding is one of the funnest workouts you can do. When you rebound you work every muscle in your body at the same time. Talk about effective and …
Medical Medium Healing From Hashimoto’s & Vitiligo The Medical Medium website and Books, by Anthony William, have changed my life. A friend introduced me to his first book called “Secrets Behind Chronic and Mystery Illness and How to Finally Heal”. I ordered the book and could not wait to start reading it. What …
Hi everyone! I hope you are all staying safe and healthy. The time I am writing this post is March 24, 2020 and we are in the midst of the Corona Virus or COVID-19. I am here with my family hunkered down and following the protocol of self containment. Our …
Homemade almond milk in minutes. Hello beauties of health and wellness. Today I am sharing with you my newest kitchen gadget find. Let me tell you how it started. I was doing a Google search for oat milk. Why? Great questions. I wanted to buy oat milk in the store, …
Your Adrenals – The “fight or flight” syndrome – you’ve heard of it, right? Accompanied by the image of the saber-toothed tiger dashing after a hunter, getting ready to attack. You often get into this situation, don’t you? In modern times, we’re not literally in that frantic position, but our …
Top 5 Reasons Why Raw Foods Help To Melt Fat Fast We are all hearing a lot about raw foods lately and how great it is to live the raw foods lifestyle. I love raw foods and I believe they are a key to health, vitality and living an amazing life. …
Are You Keeping Your Cell Phone in Your Bra? Please take the time to watch this short, eye-opening video about Tiffany. A 21-year-old breast cancer survivor, and why she will no longer keep her cell phone in her bra. Did you know that most of our teen-age girls are putting …
Renewdle – Fascia is the new buzzword in the fitness world, and for a good reason. Your fascia is everything when it comes to the health of your body. Definition of Fascia: A fascia is a band or sheet of connective tissue, primarily collagen, beneath the skin that attaches, stabilizes, encloses, and separates muscles and other internal organs. Fascia is classified by …